Individual and group based sessions in a fun, friendly and challenging format. Led by a clinical specialist in spinal pain who can tailor the exercises to your needs to optimise your recovery and core strength.
Get in touch today to find out more.
I run a group pilates class on Wednesdays: 10-11am and 11.05am-12.05pm
Venue: Penn Street Village Hall
Village Hall Website: http://pennstreethall.co.uk/find-us/
Find us on facebook: https://www.facebook.com/p3pilates/